Join my Survive and Thrive Menopause Workshop

So yes, I am doing a workshop on menopause! During the two sessions we’ll talk about the hormonal dance of menopause and how it affects nearly every aspect of your life. I’ll share some lifestyle changes that can help relieve the many discomforts, and go over the latest intel on hormone replacement therapy. You’ll get to create your own personalized strategy for thriving through this important life stage.

2 sessions: Wednesday March 6 and March 13, 6:00-8:00 PM

$50 for the full workshop

Westchester Community College, Valhalla, NY

You must register! There are two ways.

Call 914-606-6830 and select option 1.


Create a student account online HERE.

Course #, name, room, etc.: Surviving and Thriving Through Menopause CE-HLTH 2093, AAB-504, $50. A Velez. #13127

Then tell me you’ll see me there by RSVP’ing below!