Once you've created your Perimenopause or Menopause Wellness Plan, how do you make it the core of your daily life... long-term? How can you tell if it's really working? And what do you do when the holidays roll around?
Here's what Resilience Coaching can do for you.
Accelerate the benefits of your Wellness Plan
Adjust your Wellness Plan to holidays and further hormonal changes
Work through your most challenging issues
Choose between weekly sessions, twice monthly sessions, or once-a-month check-ins, in person or online
Email support between sessions
Minimum commitment: 3 months
Monthly retainer rates vary depending on frequency of sessions