Coaching for the midlife lady person
You want to do this self care everyone’s talking about, but when? How? You’re drowning in your to-do list, totally burned out and overwhelmed. You need a second brain.
Oh yeah. I’ve been there. And I’ve figured it out. I can help you.
Let me be your second brain, the person who swoops in, organizes your chaos, and helps you clear the barriers to doing the self care you so desperately need. Together let’s simplify your life so you can focus on what’s most important to you.
Here’s what I do:
Provide you with a confidential, judgement-free safe space to reveal how much you’re struggling and how much help you need. Let go. Show me how much of a mess you are.
Provide concierge services like connecting you with the GOOD services and professionals you need—doctors, financial planners, accountants, yoga studios, tutors for your kids, pet groomers, etc.
Help you find space in your busy life for self care.
Create a sustainable system that keeps your life running more smoothly.
How it works:
First, we start with a FREE 15-minute phone consultation to see if this is the right thing for you.
1-hour intake session: Tell me everything!
1 month of adulting on your behalf: I find your services and people, make appointments, set up appointments, simplify and streamline your routines
45-minute self care coaching session: Now that we’ve cleared up some space, what would make you feel good, and where do we fit that in?
45-minute check-in: One month after that I come back to ask, how is it working? What needs to be tweaked?
Subsequent check-ins and more adulting and/or coaching available by request.
Hi, I’m Adriana
I’m your second brain. Let’s make sense of your life.