Your Custom menopause survive & Thrive Kit

It's not about getting your "old self" back. It's so much better. It's about discovering your new self and falling in love with her.

Don't just survive menopause. Together we will create a custom menopause survive and thrive kit just for you--a road map that will guide you through perimenopause and beyond.

Photo by Melpomenem/iStock / Getty Images
Photo by Melpomenem/iStock / Getty Images

What will you get?

Start with my online evaluation, where you tell me about your health history and experience with menopause.

Then we talk. We discuss your evaluation and my recommendations for you via web conference. 

I email you your personalized protocol. These are my recommendations for your nutrition, sleep, movement, and self care through perimenopause--all in one simple, easy-to-follow document.

And a tracking system to help you follow through on those habits and see how well they're working for you.

You get a follow-up email exchange to answer any questions or concerns you have after you've read through your kit.

All of this for the introductory price of $100.

Fill out the form below to request your evaluation. Let's talk about what's going on with you and how I can help you.


Name *
Tell me the hardest thing about perimenopause, menopause, or postmenopause.